Through talking with me about your goals and needs, I will design a way forward that feels comfortable for you, either through traditional Counselling, and/or through one or more Expressive Art activities as you wish. Individual sessions can be booked weekly, every other week, or more occasionally as you prefer. Cost-saving bundles of 5 or more sessions can be arranged.
I can also help you plan a private Expressive Arts event with a friend, group of friends, or a custom-designed workshop for your organization. These can have a focus or theme of your choice and different modes of Expressive Art are available to choose from (visual art, collage, music, journalling, photograpy, sculpture, eco-art, movement and more). Please check back to the website periodically to see any current public / online offerings, or contact me if you have a specific idea. Examples of popular topics might include: Vision Board-making, Healthy Boundaries, Building Self Esteem, Working through Grief and Loss, Defining Your Core Values and Identity, and many other possibilities. Costs for groups and workshops vary. Let's talk!
If you are interested in finding out whether expressive arts work might be a good fit for you, or your organization, I'm happy to talk with you initially by phone or video call for a free 15 minute consultation. We can discuss what you have in mind, and reflect on which modes of creative expression might be most suitable. Head over to my Contact page if you have specific questions, or if you'd like to set up a time to talk with me.
Photo: "Frost on a Rose" by Karleen Gamberg
Valkyrie Expressive Art Journeys, Yukon Canada
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